Re-Parenting the Inner Child

Healing the Inner Child: Individual Sessions and Workshops

I work with individuals to help them connect with their Inner Child and re-parent themselves in ways their caregivers fell short.

I utilize meditation, role playing, journaling, and social experimentation, amongst other avenues like astrology and Human Design, to help people access this part of ourselves – sometimes for the first time.

This work helps people learn to become comfortable with playing again, as well as helps us understand how to maturely stand up for ourselves. It assists with finding our deepest core values and learning how to implement and honor them in our day to day lives. It also helps us connect with our Inner Protector, or our Shadow.

Inner Child work can include unpacking specific traumas and cognitively processing them. It may include guided imagery to navigate through the various ages of our lives where we encountered different challenging experiences. I also like to help create a mind-body connection where we can move any “stuck” energy out of the body to create a deeper feeling of calm.

Re-parenting ourselves by connecting with and healing your Inner Child helps us to investigate and resolve any behavioral loops that we may replay in our relationships, as well as remove negative thought patterns and limiting beliefs that show up in our self-talk.

At Rising Phoenix Intuitive Wellness, this Inner Child Healing can take place within any of the services offered, or it can be the sole focus of our work together. There are also workshops available to delve deeper in this type of work in a very small group setting (up to 8 people).

$120 for individual sessions; group work rates vary