It’s been a long time since I wrote something to express my emotions. I’ve noticed that over the last year, I’ve gotten really good at feeling things in the moment and allowing them to clear. So much, that I haven’t needed to write long paragraphs to process things, which was once my most used copingContinue reading “Letting Go”
Category Archives: Blog Posts
Exploring the Mind, Body, and Soul: A Heartfelt Thank You
Hello, beautiful souls! From the bottom of my heart, I want to express my heartfelt gratitude to everyone who stopped by our booth at the 7th Mind Body Soul Expo at the Saratoga City Center this past Saturday. It was an absolute pleasure to meet each and every one of you and share our passionContinue reading “Exploring the Mind, Body, and Soul: A Heartfelt Thank You”
Healing or Healed?
Where would you be if you envisioned yourself as going from a work in progress to someone who’s “made it”? From someone who is healing to someone who has healed? As the new calendar year begins, I find this time to reflect on things that can change for the coming year. Rather than jumping inContinue reading “Healing or Healed?”
Some thoughts on healing
Not all healing is made equal. Let’s take a look at our role in our own healing, and sometimes, our own suffering. I was scrolling through my memories on social media the other day when I stumbled upon a domestic violence recovery post that I made 4 years ago. I have been sitting with thatContinue reading “Some thoughts on healing”
Rising Phoenix Intuitive Wellness 