risingphoenixintuitivewellness

Letting Go

It’s been a long time since I wrote something to express my emotions. I’ve noticed that over the last year, I’ve gotten really good at feeling things in the moment and allowing them to clear. So much, that I haven’t needed to write long paragraphs to process things, which was once my most used copingContinue reading “Letting Go”

Taking Up Space

Taking up space has been something I’ve been taught to deter from, or playfully shamed for, for most of my life. It’s been the taboo subject that creates glaring eyes or judgmental whispers from across the room. From being told that “it took 4 adults to raise you, you were so wild”, to being playfullyContinue reading “Taking Up Space”

Exploring the Mind, Body, and Soul: A Heartfelt Thank You

Hello, beautiful souls! From the bottom of my heart, I want to express my heartfelt gratitude to everyone who stopped by our booth at the 7th Mind Body Soul Expo at the Saratoga City Center this past Saturday. It was an absolute pleasure to meet each and every one of you and share our passionContinue reading “Exploring the Mind, Body, and Soul: A Heartfelt Thank You”

Healing or Healed?

Where would you be if you envisioned yourself as going from a work in progress to someone who’s “made it”? From someone who is healing to someone who has healed? As the new calendar year begins, I find this time to reflect on things that can change for the coming year. Rather than jumping inContinue reading “Healing or Healed?”

Thanksgiving

Some realizations in the spirit of Thanksgiving: Hurting myself is something I’ve become unfortunate comfortable with as a method of survival for most of my life. Self harm through withstanding painful relationships, drinking, drug use, food addiction/binging, saying yes when I mean no, and the physical form of self harming – punching, slapping, screaming at,Continue reading “Thanksgiving”

Some thoughts on healing

Not all healing is made equal. Let’s take a look at our role in our own healing, and sometimes, our own suffering. I was scrolling through my memories on social media the other day when I stumbled upon a domestic violence recovery post that I made 4 years ago. I have been sitting with thatContinue reading “Some thoughts on healing”

The Inner Child

“When our inner child is not nurtured and nourished, our minds gradually close to new ideas, unprofitable commitments and the surprises of the Spirit.” Brennan Manning Our inner child sits within us. She is deep within our sacral chakras, holding onto ancestors’ knowledge. Sometimes we feel her elsewhere, usually in the location of our deepestContinue reading “The Inner Child”

Why Rising Phoenix?

Discover the power of healing by choosing the right practitioner for YOU. Don’t settle for less, make an informed decision by knowing the background of the person you’re entrusting with your inner well-being. As a transparent practitioner, I’m ready to share my extensive experience, beliefs, education, and qualifications with you. Let’s unleash your Inner HealerContinue reading “Why Rising Phoenix?”

How It Started

It’s hard to say when exactly my healing journey began. I don’t think there was a single date or incident, but more so an overarching feeling that I deserved better than I was getting or giving to myself or others. It was a revelation of sorts that I could no longer continue to live theContinue reading “How It Started”